NO SCREWS, SLIM, HASSLE FREE: Heavy duty one piece design means its ready to go right out of the box. No need to assemble it. Simply hook right into the door frame, get a full body workout, and fold away for storage!
THE PERFECT HOME TRAINER: Transform your doorway into a gym- multi-function exercise bar you can use to do pull-ups, chin-ups, push-ups, sit-ups, dips, arm and shoulder exercises.
CAN BE USED FOR OPTIMAL UPPER BODY TRAINING: Strengthen the abdominal and arm muscles; Muscle building and strengthening of the central back muscles
THE WORKOUT BAR FEATURES COMFORTABLE GRIP PADS: For a firm hold and minimized irritation to the palms of your hands when training your upper body
FITS ALL STANDARD DOOR FRAMES: Not only is the bar perfect for chin-ups, its can also be used as a foot anchor for sit-ups and crunches.
VERY CONVENIENT: No installation needed!!!! Take only 30 second to hook up on your doorway. Also easily hanging in the closet or storage under your bed, sofa, trunk