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Armwrestling - Our Sport
by Ezreal Armwrestling Club
The Sport Armwrestling
Arm wrestling, a timeless display of strength and skill, traces its roots back to 1952. Over the years, the sport has evolv...
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Strengthening with Bench Exercises
by Ezreal Armwrestling Club
Building a Stronger Bench: Effective Training Strategies and Programs
Introduction
In the realm of sports and fitness, a robust bench often holds ...
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What You Need For Arm Wrestling
by Ezreal Armwrestling Club
Arm Wrestling Gear and Equipment: What You Need to Get Started
Arm wrestling is a challenging sport that pits two individuals in a test of strengt...
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Perfecting Your Bench Press Workout
by Ezreal Armwrestling Club
Common Bench Press Mistakes and How to Fix Them
Introduction
The bench press is a primary exercise that is crucial for many strength training rout...
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Conducting yourself in Arm Wrestling
by Ezreal Armwrestling Club
Arm Wrestling Etiquette: The Do's and Don'ts of the Arm Wrestling Table
Arm wrestling is a unique and exciting sport that combines strength and st...
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Beasting your Leg Day Workouts
by Ezreal Armwrestling Club
Exploring the Benefits of Squat Variations: Back Squat, Front Squat, Goblet Squat, and More
In the realm of fitness and strength training, squats ...
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Armwrestling: Training for Success
by Ezreal Armwrestling Club
Arm Wrestling Competitions: Tips for Preparation and Success
Introduction
Arm wrestling is a challenging and physically demanding sport that has g...
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Bench Press Varieties
by Ezreal Armwrestling Club
Bench Press Variations: Dumbbell vs. Barbell, Close Grip vs. Wide Grip, and More
The bench press is a well-known exercise in strength training and...
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Home Gym & Workout Setup
by Ezreal Armwrestling Club
How to Start a Successful Home Workout Routine: Tips and Equipment Guide
Introduction
Maintaining a healthy lifestyle is challenging in today's fa...
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Don't Miss Out on Leg Day
by Ezreal Armwrestling Club
Mastering the Squat: A Comprehensive Guide to Perfect Form
Introduction
Few exercises match the squat in terms of effectiveness and versati...
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Bench Press in Different Disciplines
by Ezreal Armwrestling Club
The Role of Bench Press in Powerlifting and Bodybuilding
Introduction
The bench press is a highly effective exercise for strength and muscle devel...
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Surrounding yourself with Positive Influences
by Ezreal Armwrestling Club
The Impact of Social Support on Fitness Success: Building a Supportive Community
Introduction
Starting a fitness journey is usually a solitary pur...
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